I have tried to keep things simple enough in this website. If you want to find out more or enquire about lessons please contact me.
NOTE: A one hour introductory session is free of charge with no obligation.
There’s only so much that words on a website can convey. The best way to find out about the Alexander Technique is to come for a free introductory lesson.
“It's about rediscovering the way of natural 'animal' grace. Not a technique as such at least one that's obvious to me. About being aware of physical habits born of holding on, and letting go. About not doing but allowing the body's wisdom and not fixing. Nothing that the body is capable of doing is 'wrong'. It's the fixing and unconscious 'go to' positions that we become aware of and can change.”
Margaret Hannon
“Steve's hands and words gently guide you into the present where the focus is on releasing your body and mind , learning to make space in yourself... Practising Alexander Technique for just a few months has brought about radical positive change in my life - releasing old unhealthy dynamics that I had outgrown and were not serving me and helping me to express emotions,feeling thoughts and ideas that had been previously suppressed... It has been an incredible gift to my life - give it a try!”
Sean Donnegan
"The breadth of knowledge and level of enthusiasm was impressive... highly professional...Steve explains things very simply and comprehensively... The room where lessons take place is sunny, bright, warm and spotless with an adjacent bathroom. It has a couple of paintings, not overwhelming or distracting and a marvellous view over the town with the Cathedral spire in the distance. Altogether a terrific ambiance."
Marie Manktelow
"...challenging and wonderful..."
J. McCartney
FAQs
I have tried to answer some of the most common questions about AT in our FAQ section.
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the Alexander Technique can support you, I’d love to hear from you.
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